PROGRAM Tuesdays August 22 to December 19, 2023
Free Yoga for Seniors @ Scan Centre – Tuesdays 10 am – 11 am – requires registration. Coffee, Cookies and Conversation to follow. All seniors 60 years + are welcome to participate one day per week – limited to a max 30 persons / class. Participants need to Register by email before attending a class to confirm if space is available.
Registration includes confirming your name and contact information. Also include dates you will be away within the next 3 months to optimize scheduling of full 30 participant classes. You will be contacted by email or phone when spots come available.
The yoga instructor is a professional with many years of experience. Bring a yoga mat and wear comfortable clothing. All other Yoga Resource materials are supplied – balls, blocks, straps & bolsters. See you there! Any questions, Contact: Scandinavian Centre email: firstname.lastname@example.org