Free Yoga for Seniors @ Scan Centre – Tuesdays 10:00 am – 11:00 am with Optional Meditation segment from 11am-11:30 am.   Fridays 10:oo am – 11:00 am (Tuesdays only in July & August – Except no Yoga on July 4 or 11th)  Coffee, Cookies and Conversation to follow.  All seniors 60 years + are welcome to participate one day per week – limited to a max 30 persons / class.   Participants need to Register by phone or email before attending a class to confirm if space is available.

Registration includes confirming your name and contact information and preference for Tuesday or Friday.  Also include dates you will be away within the next 3 months to optimize scheduling of full 30 participant classes.  You will be contacted by email or phone when spots come available.  Call if you have any questions.

The yoga instructor is a professional from the Bodhi Tree Yoga Studio with many years of experience.  Bring a yoga mat and wear comfortable clothing. All other Yoga Resource materials are supplied – balls, blocks, straps & bolsters. See you there! Any questions, Call : Scandinavian Centre 403 284-2610 or email: scanctr@telus.net