Yoga – Tues & Fridays 10 am @ Scan Centre

Free Yoga for Seniors @ Scan Centre – Tuesdays and Fridays 10:00 am – 11:00 am.   Note: No Yoga during Christmas Break – Tuesday Dec 18, 2018 Last Class & Friday Jan 18, 2019 First Class back.   Coffee, Cookies and Conversation to follow.  All seniors 60 years + are welcome to participate one day per week – limited to a max 30 persons / class.   Participants need to Register by phone or email before attending a class to confirm if space is available.

Registration includes confirming your name and contact information and preference for Tuesday or Friday.  Also include dates you will be away within the next 3 months to optimize scheduling of full 30 participant classes.  You will be contacted by email or phone when spots come available.  Call if you have any questions.

The yoga instructor is a professional from the Yoga Santosha studio with many years of experience.  Bring a yoga mat and wear comfortable clothing. All other Yoga Resource materials are supplied – balls, blocks, straps & bolsters. See you there! Any questions, Call : Scandinavian Centre 403 284-2610 or email: scanctr@telus.net